- AffirMirror is a tool to help train the unconscious mind towards positivity.
- Therefore it is best to use a generic affirmation to begin with, as this is more likely to be accepted by the unconscious without rationalisation by the conscious mind. We recommend:
“Every day, in every way, I am getting better and better”
- The unconscious mind is more likely to accept a message when it is most dominant. Therefore try using AffirMirror just before you drift off or after waking
- Do not go consciously looking for the benefits of using AffirMirror; if anything your rational mind will begin to devise reasons for this not to happen. As the farmer knows not to dig up their seeds to see if they’ve sprouted, so we must be with our affirmations.